I make personalized work out plans that include a meal plan with daily accountability messages. I also include a welcome packet to help you get started with your health and fitness goals. I will help you every step of the way, and help you make good habits to help you reach your goals. I am also a fitness blogger so feel free to visit my website fitchrissy.com.
I also work with Beachbody if thats another avenue you want to try. They have AMAZING work out routines at home and a great meal replacement shake.